Prepping for Pregnancy 

The best way to minimize toxins while trying to conceive or during pregnancy, 
so you can feel confident that you're doing everything you can to 
keep your baby healthy and safe.
The sooner you address toxins in your home, 
the better you can support your future baby. 
You can't always control your cravings, stress, and sleep... but toxins are something you absolutely can - and should - control. 

But the more you try to research the changes you need to make, the more overwhelming it becomes. 

I'm here to tell you that you can lower your exposure to toxins while: 
  • Having peace of mind that you’re reducing risk of chronic illness, allergies, cancer, etc.
  • Having practical solutions at your fingertips without spending hours on Google or wasting money on stuff that doesn't matter.
  • Not worrying about everything – especially what you can’t control.
  • Knowing that what you’re doing matters so you can get your partner on board.
The truth is, we can no longer ignore what the science says about the ingredients we’re using every day. 
  • ​Ingredients in skincare are linked with earlier puberty in girls - increasing their risk of depression and cancer.
  • ​Even low exposures to phthalates - found in everything from teething toys to cleaning products to lotions to shower curtains - are linked with asthma, low sperm count, obesity, and more
  • ​Toxins in our homes are contributing to increased rates of infertility and cancer according to the European Environment Agency.
And this is just the tip of the iceberg. 

But...  it is possible to make healthier choices without the stress and overwhelm.  
Which brings us back to why you're here...

Prepping for Pregnancy
The best way to minimize toxins while trying to conceive or during pregnancy, so you feel confident you're doing everything you can to keep your baby healthy and safe.
This online course is for you if you want to:
  • Switch to non-toxic products so you can reduce your baby’s exposure to hormone disruptors and neurotoxins;
  • ​Have a step-by-step process to help you focus on what matters most and that is practical to implement right now;
  • ​Understand what to look for (and what to avoid) so you can feel confident that the products you bring into your home aren’t harming your health; and
  • ​Go beyond the basics of healthy skincare and cleaners, and learn how to make healthier choices throughout your home...
Prepping for Pregnancy will give you the confidence and peace of mind you need to feel great about the changes you're making to reduce toxins in your home and your body before baby arrives. 

It is ideal for those thinking of starting a family, trying to conceive, or in the first 2 trimesters.
Not just another mom-blogger.
Hi! I'm Emma Rohmann. I’m a mom of 2, an environmental engineer, and toxics expert. 

For real.

I'm an accredited green building professional with 10 years' experience in the field.

I hold a Certificate in Environmental Health from the University of Arizona College of Medicine.

I'm a trained David Suzuki Queen of Green Coach. 

I teach a regular lecture at the Canadian College of Naturopathic Medicine on Environmental Health and Reproduction & Fertility.

I co-created an Eco Baby Certification course for doulas.

I am the go-to expert for thousands of women who want a no-bs, science-based, and practical approach to detoxing their homes.
Here’s What Prepping for Pregnancy Gives You
  •  A step-by-step system to remove stress and anxiety and make better choices, faster. 
  • Use this to stay focused so you can avoid all the confusing research and false starts and feel confident that you’re making progress. We'll look at each room of your home for maximum impact while spending less time and money than it'll take trying to figure it out on your own.
  •  Product recommendations - no more greenwashing!
  • So you can stop wasting time and money on stuff that doesn’t work. Plus, I'll help you decide what products you should switch now, later, or not worry about at all!
  • The tools you need to succeed. 
  • This course is focused on what you need to know to help lower toxins in your home to support fetal growth and development. The tools will help set you up for success by building habits and allowing you to make informed decisions now - and after baby is born.  
How it Works
The course is broken down into 6 modules that you can work through week-by-week. You'll have lifetime access to the resources which include simple yet impactful Action Plans, Shopping Guides, and Short Audio and Video trainings.
Week 1: SEtting Your foundation
  • ​Learn what sets a successful home detox apart from one that is overwhelming and ultimately doesn't work.
  • ​Get really clear on where you're going, so you can make better decisions and have more informed conversations with your partner.  
  •  Set yourself up for success with change-making success strategies and coaching. 
Weeks 2 - 5: GEtting Into Action + Building Habits
  • Personal Care Products: How to know what products to swap and what you can keep using, plus specific recommendations for healthier alternatives that work.
  • Cleaning Routine: Learn how to identify greenwashing, what products to ditch, and what to use instead. Plus free and simple habits to amp up your cleaning efforts.
  • Kitchen Clean-Up: We'll audit your kitchen cupboards, food, and drink to help you prioritize your next steps. You'll get recommendations for water filters, meal ideas, simple swaps, and more.
  •  Bedroom & Living Areas: Just because you're not replacing all your furniture, doesn't mean you can't make healthier choices in these rooms. You'll learn simple ways to improve your indoor air quality and sleep - without having to redecorate.
Week 6: path to success
  •  You'll learn money-saving tips to keep the momentum going. 
  • Practical tips to help you stick with your new habits plus a Hormone Disruptors Quick Reference Guide - because reducing toxins a lifestyle, not a magic pill. 
You will have the exact steps you need to lower your toxic load when it matters most.
PLUS—When You Order Today, You’ll Also Get Access to These Exclusive Bonuses:
Guide to Healthy Renovations and Remodelling 
($199 Value)
  •  You will get a template for what to include in contractor specifications to ensure they use less toxic materials and incorporate effective indoor air quality measures throughout construction. Plus, you’ll get resources to help you choose healthier paints, sealants, furniture, decor, and more. 
How to Support Your Body’s Detoxification Systems 
($149 Value)
  •  In this bonus module, you’ll learn about the foods and lifestyle habits that will help your body naturally detoxify - because you can’t avoid all toxins! You’ll get meal ideas, healthy sleep tips, and practical stress-busting strategies.  
Register now and save $50!

I know how overwhelming pregnancy can be at the best of times... 
let alone during a global pandemic. 

I also know that I can support you through this because I've received tremendous feedback from past students like Lauren and Holly:
Register now - the sooner you take action, the better you can support your future baby's long-term health.
The online course is delivered over 6 weeks via weekly emails, and you'll retain lifetime access to the materials!
    option 2: 
    The online course is delivered over 6 weeks via weekly emails, and you'll retain lifetime access to the materials!
      now only
      The online course is delivered via weekly emails, and you'll retain lifetime access to the materials!
        I know being pregnant now is more challenging than ever. You don't need more stress, but you do need to address toxins. To support you and your future baby, now and long-term.

        Fast Action Pricing Ends
        Friday, June 14th at 11:59pm EST
        Is this a group program?
        Yes. This means that you will receive coaching and training alongside other families working towards a healthier home. You will receive instructions to access all material on the program’s online membership site. It is clearly laid out so you can simply follow the proven process I’ve created, step-by-step. No more guesswork or running yourself in circles! You will also be invited to join the Healthy Home Method private Facebook Group, where live coaching sessions and bonus expert interviews will be held. Recordings will be available for those who cannot attend live. 

        If you wish to receive premium 1:1 coaching, I’m happy to discuss options with you. 
        How much time per week do I need to set aside to complete the program?
        It can take as much or as little time as you want, but expect about 1 hour per week with the flexibility to come and go as you're able. The more you put in, the more you’ll get out, but it’s also designed with busy families in mind. Each module is broken up into bite-sized sections, with video/audio trainings about 10 minutes each. You'll have access to the materials for an entire year, so you can go through it at your own pace.
        How do I know if this program is right for me?
        If you’re concerned about your family’s health and want to reduce your exposure to toxins that are linked with cancer, infertility, obesity, childhood development concerns, hormone disruption, fatigue, asthma, allergies, and more… but you’re feeling lost and overwhelmed at what the best steps are, then this program is for you. You have to be willing to make changes. Yes, I’ve made it super simple and easy to follow, but results won’t happen if you don’t put in the work. 
        Where do I have to shop to get the products you recommend? 
        I provide links to purchase recommended products, from reputable online retailers in Canada and the US as much as possible. You also have all the brand names and specific product details to search your local shops outside Canada and the US as well.
        How much will all the products cost me?
        This depends on each specific family’s needs and goals. My approach to detoxing your home isn’t an all-or-nothing strategy. I will help you find products that work for you and your lifestyle, plus give you ways to save money in other ways. Depending on your current habits, you may find that the green products and strategies I teach end up costing you less than you’re spending now! 
        I don’t live in Canada. Will the information and products still apply?
        Yes! I’ve had clients from across Canada, the US and UK successfully go through the program. You might need to spend a bit more time finding local retailers, but you also have access to my Facebook Group with others who can help streamline this for you. And it’s not just about buying products. The strategies I coach you through are easily applicable and implemented, no matter where you live.
        What if I have trouble accessing the program or have a question? How can I get help? 
        We are available via email, typically Monday through Friday, from 9:30am - 3pm EST. 
        What if I don’t like it? Can I get a refund?
        If you are unsatisfied with the Healthy Home Method, I am happy to refund you 100% of the program cost. To request a refund, you must demonstrate that you have completed the Quick Start material and Module 1 In the Bathroom within 30 days of registration. Once you submit your completed worksheets, along with a summary of the materials and lessons that did not meet your expectations, and have demonstrated that you put effort into the start of the program but still your expectations were not met, I will refund the full price of the program, no further questions asked.
        I live in an apartment/condo. Will the strategies still apply to me? 
        Yes! There are different levels of control you have when you're in an apartment or condo building, and I'll address those for you.
        What if I'm already pretty healthy/green? 
        I've specifically designed this program to apply to a range of knowledge and experiences. I have built in strategies that will push your knowledge and build on the work you've already done. Even participants who considered themselves to have a strong understanding of healthy home strategies have reported big lessons learned and felt the program was worth every penny.
        Can’t I just do this on my own by reading your blog? 
        The short answer is: yes. You can learn anything you want to learn about any topic thanks to Google. But this program doesn’t just teach you the what, but most importantly the how. And that’s the missing piece of the puzzle if you’re feeling overwhelmed. Some people are able to put in the time and energy it takes to make real and lasting change. But if you’re already struggling to make the time or find the resources to feel great about your home, it won’t get any easier trying to do it on your own. Trust me (oh, the hours I’ve spent!). But if you invest in getting the right help to support your health and wellness now, you’ll save so much more time and money in the long-run. I’ve spent the last 15 years working to understand and reduce harmful chemicals in our homes, and I’m laying it all out in this program to save you hours (if not days) and hundreds of dollars.
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