The best way to minimize toxins while trying to conceive or during pregnancy, 
so you can feel confident that you're doing everything you can to 
keep your baby healthy and safe.

During pregnancy, you can't always control your cravings, stress, and sleep, but...

Toxins are something you absolutely can 
- and should -

The sooner you address toxins in your home, the better you can support your future baby. 

And I'm here with some really good news: that journey doesn't have to be scary or overwhelming.

If you're anything like I was in the beginning... 

You’ve done a bit of research on going green and removing the toxins from your home but quickly found yourself overwhelmed and scared. 

Some of the articles you came across told you to get rid of everything under your counter and in your shower, to throw out all of the mattresses in your house because of the fire-retardant and potentially cancer-causing coating, and to replace all of your family’s clothing with all organic, unprocessed fibres.

That’s just terrifying, unrealistic, and expensive.

On the other hand, some mom blogs told you to slowly replace your cleaning and personal care products as you run out, and just buy the products with the green label from now on.

But that doesn’t feel like enough, right? 
Where’s the middle ground? Where’s the practicality? 
Trust me - I felt the exact same way. 

I felt like I needed to spend a ton of time researching every single product and chemical, and spend a pile of money outfitting my house from top to bottom with 100% toxin-free everything. 

Overwhelm doesn’t even really begin to describe how I felt, to be honest.

But once I developed my system to approach toxins practically, everything changed. Since then, I've helped hundreds of expectant parents just like you make informed, practical choices about the products in their homes. 

So I can say with confidence that you can lower your exposure to toxins while: 
  • Having peace of mind that you’re reducing risk of chronic illness, allergies, cancer, etc.
  • Having practical solutions at your fingertips without spending hours on Google or wasting money on stuff that doesn't matter.
  • Not worrying about everything – especially what you can’t control.
  • Knowing that what you’re doing matters (so you can get your partner on board easier).
The truth is, we can no longer ignore what the science says about the ingredients we’re using every day. 
  • ​Ingredients in skincare are linked with earlier puberty in girls - increasing their risk of depression and cancer.
  • ​Even low exposures to phthalates - found in everything from teething toys to cleaning products to lotions to shower curtains - are linked with asthma, low sperm count, obesity, and more
  • ​Toxins in our homes are contributing to increased rates of infertility and cancer according to the European Environment Agency.
And this is just the tip of the iceberg. 

But...  it is possible to make healthier choices without the stress and overwhelm.  

And I’m here to guide you through that journey.


The best way to minimize toxins while trying to conceive or during pregnancy, so you can do everything you can to keep your baby healthy and safe without the overwhelm.
Prepping for Pregnancy is for you if you want to:
  • Switch to non-toxic products so you can reduce your baby’s exposure to hormone disruptors and neurotoxins;
  • Have a step-by-step process to help you focus on what matters most and that is practical to implement right now;
  • ​Understand what to look for (and what to avoid) so you can feel confident that the products you bring into your home aren’t harming your health; and
  • ​Go beyond the basics of healthy skincare and cleaners, and learn how to make healthier choices throughout your home...
This course is ideal for you if you're thinking of starting a family, trying to conceive, or in the first 2 trimesters of pregnancy.
(If you're in your 3rd trimester or beyond, you will still gain value from this course, but it is tailored specifically to the hormone disruptors you can quickly address that are most linked with fertility and early fetal development. If you want a more all-encompassing and slower paced program, click here to check out the Healthy Home Collective.)
Not just another mom-blogger.
Hi! I'm Emma Rohmann. I’m a mom of 2, an environmental engineer, and toxics expert. 

For real.

I'm an accredited green building professional with 10 years of experience in the field.

I hold a Certificate in Environmental Health from the University of Arizona College of Medicine, and am a trained David Suzuki Queen of Green Coach. 

I teach a regular lecture at the Canadian College of Naturopathic Medicine on Environmental Health and Reproduction & Fertility, and I even co-created an Eco Baby Certification course for doulas.

And I’m the go-to expert for thousands of women who want a no-bs, science-based, and practical approach to detoxing their homes.

To put it simply - I’m obsessed with helping people rid their homes of toxins WITHOUT the fear or overwhelm.
Here's how Prepping for Pregnancy works
Each Sunday for the next 6 weeks, you’ll receive a new course module in your inbox. 
These modules come complete with a simple yet impactful action plan, shopping guide, habits and strategies tips, and short audio or video trainings.
Week 1: SEtting Your foundation
  • ​Learn what sets a successful home detox apart from one that is overwhelming and ultimately doesn't work.
  • ​Get really clear on where you're going, so you can make better decisions and have more informed conversations with your partner.  
  • Set yourself up for success with change-making success strategies and coaching. 
Weeks 2 - 5: GEtting Into Action + Building Habits
  • Personal Care Products: How to know what products to swap and what you can keep using, plus specific recommendations for healthier alternatives that work.
  • Cleaning Routine: Learn how to identify greenwashing, what products to ditch, and what to use instead. Plus free and simple habits to amp up your cleaning efforts.
  • Kitchen Clean-Up: We'll audit your kitchen cupboards, food, and drink to help you prioritize your next steps. You'll get recommendations for water filters, meal ideas, simple swaps, and more.
  • Bedroom & Living Areas: Just because you're not replacing all your furniture, doesn't mean you can't make healthier choices in these rooms. You'll learn simple ways to improve your indoor air quality and sleep - without having to redecorate.
Week 6: path to success
  • You'll learn money-saving tips to keep the momentum going. 
  • Practical tips to help you stick with your new habits plus a Hormone Disruptors Quick Reference Guide - because reducing toxins a lifestyle, not a magic pill. 
2 months of access to the Private Prepping for Pregnancy Facebook Group (Full Support Option Only)
Inside this private group, you’ll find extra resources, trainings, and most importantly - support from a community of other women who are on the same journey as you. Unlike other groups with thousands of random people, you won't get advice from well-meaning but unhelpful (and in some cases even dangerous) strangers. It's a safe space to ask questions and get thoughtful answers from people just like you and from me!
Bi-weekly group coaching calls (Full Support Option Only)
Every other week inside the Private Prepping for Pregnancy Facebook Group, I host a live group coaching call. On these calls, you can ask me any questions you have about the material and get personalized input to help you move through any obstacles faster and easier. 

If you’re not able to attend live, you can submit your questions ahead of time and catch my answers on the replay, which will stay up in the group for you to watch when you're able (within the 2 months you have access).
Access to all previous group coaching call recordings (Full Support Option Only)
You won’t believe the amount of gold that comes out of these coaching calls! You get access to all of them to consume as you please while you're in Prepping for Pregnancy.
Unlimited access to the course materials (Full Support & Self-Guided Options)
So you can refer back to the materials - including Action Plans, Product Lists, and Shopping Guides - and brush up on your knowledge at any time!
By the end of Prepping For Pregnancy, you’ll know what changes are the most important to focus on and have confidence in exactly where to put your time, energy, and money before your baby arrives.

Here’s everything you receive: 

  • 6 weekly emails linking to your plan with step-by-step instructions for tackling a new area of your home - $600 value
And, as a bonus, you get access to 3 expert resources to further support your toxin-free pregnancy journey:
  • Video lesson: Preconception & Prenatal Nutrition with Dr. Rachel Corradetti-Sargeant, ND - $147 value
  • ​Video lesson: What You Need to Know About Breastfeeding with Angela Grant-Beuchner, RN, IBCLC - $147 value
  • ​eBook: A Guide to Creating a Healthy Baby Registry - $49 value

Bonuses total value: $343

= $934 total value!

You pay:

Prepping for Pregnancy 6-WEek Online Course

The online course is delivered over 6 weeks via weekly emails. Plus, you'll retain lifetime access to the downloadable materials!
    ☆ BEST VALUE ☆
    option 1: FULL SUPPORT


    Everything that's included in the Self-Guided Course (course materials delivered over 6 weekly emails), PLUS 2 months of:

    - Access to the Private Prepping for Pregnancy Facebook Group 
    - Bi-weekly Q+A sessions and personalized support. 
    - Access to previous coaching calls and additional trainings

    Plus, you'll retain lifetime access to the downloadable materials!

      Feel at ease with my Prepped Or Paid Back 6-week guarantee

      Here’s my promise to you: 

      If you take Prepping For Pregnancy and at the end of the 6 weeks don’t feel like you have the knowledge and confidence you need to remove the toxins that are most at risk of harming your baby, I’ll give you your money back.

      All you’ll have to do is send an email to and I will process your refund right away.

      There are lots of things you can do, but you can't do them all. 
      Prepping For Pregnancy helps you focus on prioritizing your efforts to have the biggest impact possible.

      Here’s what Prepping for Pregnancy gives you
      •  A step-by-step system to remove stress and anxiety and make better choices, faster. 
      • Use this to stay focused so you can avoid all the confusing research and skip to feeling confident that you’re making progress. We'll look at each room of your home for maximum impact while spending less time and money than it'll take trying to figure it out on your own.
      •  Product recommendations - no more greenwashing!
      • So you can stop wasting time and money on stuff that doesn’t work. Plus, I'll help you decide what products you should switch now, later, or not worry about at all!
      • The tools you need to succeed. 
      • This course is focused on what you need to know to help lower toxins in your home to support fetal growth and development. The tools will help set you up for success by building habits and allowing you to make informed decisions now - and after baby is born.  
      I know how overwhelming addressing toxins can be at the best of times... when you're also planning to start a family it can take things to the next level. 

      I also know that I can support you through this because I've received tremendous feedback from past students like Lauren and Holly:

      Join Prepping for Pregnancy Today:

      6-WEek Online Course

      The online course is delivered over 6 weeks via weekly emails. Plus, you'll retain lifetime access to the downloadable materials!
        ☆ BEST VALUE ☆
        option 1: FULL SUPPORT


        Everything that's included in the Self-Guided Course (course materials delivered over 6 weekly emails), PLUS 2 months of:

        - Access to the Private Prepping for Pregnancy Facebook Group 
        - Bi-weekly Q+A sessions and personalized support. 
        - Access to previous coaching calls and additional trainings

        Plus, you'll retain lifetime access to the downloadable materials!
          Course Materials only, no coaching or support

          The online course is delivered over 6 weeks via weekly emails. This option is available for those who want a plan, and can't invest in a full support program at this time. 

          Plus, you'll retain lifetime access to the downloadable materials!

            Frequently Asked Questions:

            Will this course still be useful if I'm in my 3rd trimester or if my baby has already been born?

            Yes, BUT... it is specifically designed for maximum impact before this stage. Prepping for Pregnancy is focused on the hormone disruptors you can address quickly, that are most linked with fertility, pregnancy, and early fetal development. As you progress through pregnancy and parenthood, there will likely be more things you want to consider and learn about than are covered in this course. If you like the sounds of Prepping for Pregnancy for whatever stage you're at, you're welcome to sign up. If you want a more all-encompassing, slower paced, longer term program, The Healthy Home Collective is a monthly membership that might be a better fit. Check it out here.

            What if I'm doing everything already?

            Chances are, you will learn something you didn't know or gain clarity in how to approach your home detox in a more impactful and streamlined way. I've had clients join who thought they were already doing what they could, and were surprised at how much they got from the course! If you're feeling uncertain or not confident, then having the peace of mind that you're on the right track - maybe with a few tweaks here or there - can make a big difference.

            That being said, if you join and find out you're already rocking your home detox and aren't feeling any more confident or knowledgeable, simply send me an email letting me know the course wasn't helpful and I'll give you a full refund.​

            How much time and money will I have to spend implementing?

            Simply put, a heck of a lot less than you’ll spend trying to figure it out on your own. So many people waste a lot of time, money, and energy trying products that don't work and aren't important for their goals. This course lets you choose actions that work for you and your lifestyle - no matter what your budget. 
            Like anything though, you will have to put in some time to get the best results. I’m here to change your life, and there’s no magic pill option for that! The course lessons are designed to take about 30 minutes a week to watch and implement. That works out to about 5 minutes a day—which is less time than it takes you to brush your teeth and comb your hair in the morning. And you’ll have lifetime access to spend more time down the road if you need it.

            Does my partner have to be on board?

            While it's always nice to have support from your partner, it's not entirely necessary to start making meaningful changes to detoxify your environment. Past clients have said that by going through the course they were able to better communicate and bring their partner on board faster. 

            Will I have to throw out everything that I own? 

            Very rarely do I suggest you throw out products before they’ve been used up. But, along the way, you may find that you no longer feel comfortable using certain products based on your ingredient deep-dive and other learning materials. In those cases, you should absolutely trust your instincts and do what you feel is best for your family. And you'll have the tools you need to choose replacements more efficiently! 
            There are a thousand decisions you can make to create a healthier home. 

            Prepping For Pregnancy is focused on the high-impact changes you can make quickly during your preconception or prenatal months. I know you’ve got lots of things on your mind, so my goal is to keep you laser focused on what you can do now.

            now only
            The online course is delivered via weekly emails, and you'll retain lifetime access to the materials!
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